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Continue reading →: Almond Flour Carrot Cake with Whipped Marscapone (Gluten-Free)If you’re looking for a moist, gluten-free carrot cake that’s packed with flavor, this recipe is for you! Inspired by Rosalee De La Foret’s Spiced Carrot Cake recipe from her book Alchemy of Herbs: Transform Everyday Ingredients into Foods & Remedies That Heal, I created this almond flour version for…
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Continue reading →: Healthy Quinoa Bowl with Black CodLooking for an easy weeknight dinner? This coconut amino-glazed black cod recipe, inspired by Marisa Moore’s Honey Garlic Sablefish, only takes a few minutes to prepare and goes well with a variety of sides. Today I’m going to show you how to turn it into a grain bowl using quinoa…
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Continue reading →: Easy Whipped Goat Cheese DipI love a good snack board! With a little prep, you get a variety of food to graze on and a presentation that really wows. This particular board features a creamy whipped goat cheese dip that takes 10 minutes to make (recipe below). I added crackers, Greek olives, blood orange…
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Continue reading →: How to Make Smooth & Creamy Mayonnaise in 30 SecondsIf you’re buying mayonnaise from the store, this is your sign to stop. This recipe makes it easy to whip up your own at home using five simple ingredients, and literally blends together in 30 seconds. I promise it’s going to taste infinitely better than what’s been sitting on the…
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Continue reading →: Quick Gluten-Free Asian Meatballs RecipeI’m gonna be real with you- I don’t always want a food project. Whether I’ve had a long day, or I’m doing meal prep and need to make something quick, easy, no-fuss recipes are where it’s at. Enter these gluten-free, Asian-inspired meatballs! Drawing from Lena Abraham’s Pot Stickers recipe, my…
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Continue reading →: Mediterranean Black Lentil Salad RecipeThis recipe was inspired by Sabrina Modelle’s Greek Pasta Salad Recipe, and boasts hearty black beluga (also called caviar) lentils gently tossed with crunchy fresh vegetables, crumbled feta, and a tangy olive oil-lemon dressing, making for a beautiful, rounded out salad with tons of health benefits. It’s great for meal…
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Continue reading →: How to Sprout Black Lentils for Optimal NutritionIf you haven’t tried sprouting legumes yet, lentils are a great place to start! They sprout super fast, typically in about 24 hours, and cook up quickly. Plus, they’re packed with protein (9 grams per 1/2 cup serving) and add a healthy dose of fiber to your meals. AND these…
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Continue reading →: Protein-Packed Strawberry Kefir Smoothie RecipeThis smoothie has over 30 grams of protein, supports gut health with beneficial probiotics, AND boosts skin, nail and bone health via collagen powder. It’s creamy, delicious and will become your go-to smoothie whenever you need a quick protein boost! I honestly cannot say enough good things about the benefits…
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Continue reading →: Homemade Activated Almond Butter RecipeIf you’re ready to take your nut butter game up a notch, this recipe is for you. Yes, you. The peanut butter freak, the almond butter connoisseur. I see you. I am you. This is a new horizon, my friend! One where things are smooth, creamy and easier to digest…
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Continue reading →: Homemade Maple-Sage Breakfast Sausage RecipeI’m a big lover of breakfast sausage, but not of the chemicals and additives in the conventionally made ones (no thank you, dextrose and MSG!). Thankfully, it’s easy to make your own sausage at home. All you need is ground meat, salt, pepper, and the seasonings of your choice. For…
Hello,
I’m Rachael
Welcome to Real Foodie Rach! Here you’ll find gluten-free, real food recipes to help you eat healthy, plus a little DIY skincare on the side. Let’s get cooking!
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